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Habits in our daily life can, over time, age us tremendously. Sometimes we age more rapidly after moving through areas or events of intense stress in our life.
We may look, feel, or sound older from things such as:
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Dressing in clothing which does not suit who we are NOW |
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Smoking |
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Our eating habits |
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Lack of exercise, or choosing an exercise that is incongruent with who we are |
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Our attitude |
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Lack of or improper skin care |
There are ways you can slow down or reverse the aging process, and many of them are simple shifts that can be easily integrated into your lifestyle, and that will make a huge difference.
We will assist you in finding and implementing the shifts which would be of most service to you in bringing out your authentic agelessness.
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